This journey is more than health and fitness, it’s faith in motion. I’m a 33-year-old wife and mother of three, each born naturally, whose passion for building strength has evolved into something far deeper. In March 2024, while working out, I went into cardiac arrest, an unexpected turning point that God used to awaken me to His purpose. A year later, in May 2025, I faced another hospitalization for Atrial Fibrillation. Through it all, He has been my strength, my healer, and my guide.
What began as a physical journey has become a divine transformation, a calling to care for the temple God has entrusted to me. My days now revolve around nourishing my body with intention: a heart-healthy, low-sodium, no-sugar added lifestyle free from alcohol and worldly indulgences. But even more so, it’s about feeding my spirit with faith, grace, and obedience.
Here, I share my walk, not from a place of perfection, but from purpose. A testimony that even when our bodies falter, God’s power renews. Through health, wellness, and faith, I am becoming the healthiest version of myself, from the inside out.